
How To Make Smoothies thicker and to keep you full longer!
Wondering How To Make Your Smoothies Thicker? In this post I’ll be sharing all of my tried and true methods of making a
Geta free copy of Building A wardrobe: your guide to a Functional and stylish closet
Wondering How To Make Your Smoothies Thicker? In this post I’ll be sharing all of my tried and true methods of making a
You may have already heard on Instagram but if not, I have a new virtual personal trainer! His name is TJ Williams (@tjwilliams.34on
Confession: I’m a bit of a wimp when it comes to bad weather. If its overcast or raining outside I feel my energy
New Year’s has passed, all of the shopping, holidays and social functions are a thing of the past and it almost feels like
The new year can mean a lot of things. For many people, it’s a chance to make a resolution for the better. You’re
I love coffee. I love coffee. Have I mentioned that I love coffee? If you follow me on Instagram or Youtube then you already know this since
Everyone has different goals when it comes to their bodies and lives. One thing, however, that everyone can agree to is that you
So I am sure by now you guys know that I have been doing Orange Theory’s 8-week transformation challenge. If you’re following me
I’ve just reached the end of Orange Theory’s 8 Week Transformation Challenge and I have to tell you guys this feeling is so
I know, I know, you just finished an Orange Theory workout, your heart rate is up, your fat cells are burning
Now that I’m closing in on the 8 weeks of the Transformation Challenge at Orange Theory I have learned quite a few things
Before we get into the post I have to remind all of my Austin and San Antonio readers that if you use the
I’ve been getting requests for so long to do a What I Eat In A Day video or blog post and what better
If you’re following me on social media then you know I am currently competing against 10 other Austin bloggers in Orange Theory’s 8-week
One of the coolest parts about being a blogger and living in Austin is getting invited by PR companies to attend SXSW events.
I am finally starting my anti-aging series! In this video I shared my top habits I live by for anti-aging. All of the
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